Train Like the Tour Pros

Power Plate training is helping the world's finest golfers perform to their best ability.  PGA Tour pros like Mike Weir, Jesper Parnevik, Rory Sabbatini, Pat Perez, Craig Barlow and Paul Stankowski count on Power Plate to improve their fitness.

You don't want to spend your time in the gym getting your body ready, you want to be out on the course actually playing golf.  Science has elevated club-head, shaft and golf ball technology to new heights over the years.  Now it's time to focus on the physical side, the golfer, to make the most of your physical ability.  Power Plate is the ultimate solution.

How it Works

The secret to Acceleration Training exercise on Power Plate equipment is its vibrating surface.  As the platform shifts under you 25-50 times per second, your body instantly switches on stabilizing muscles to improve your balance.  These innate, reflexive muscle contractions result in dramatic improvements in balance, flexibility, coordination, strength and pain relief.

Play Better Golf Now

Do you dread those first few swings of the day, where your body feels stiff and restricted?  Just a 5 minute warm up on the Power Plate machine before you hit the range, and your body can respond like it does in the middle of the round.  Rapid muscle contractions quickly increase circulation which results in better flexibility and increased range of motion.

Testimonials

"After just 6 weeks my flexibility has improved dramatically and my strength is through the roof.  I have gained a full club in distance and my wrist is ready for return to the PGA Tour.  I have decided to make Power Plate a key component of my ongoing fitness, conditioning and rehabilitation from here on out"

            -  Craig Barlow,  PGA Tour Player

"I predict Power Plate will be in every golf clubhouse in the next 5 years as it is an incredibly effective pre and post round tool that will improve the quality of the golfer's game and health."

            -  Mark Verstegen,  President, Athlete's Performance

"As a teacher, it's easier to work with someone after they've been on the Power Plate.  Their body is already warmed up...it's like nothing else before.

            -  Mitchell Spearman,  Golf Magazine Top 100 Teacher